As a mom who’s working from home, you deal with all kinds of executive-level administrative stuff, like scheduling appointments, coordinating events, and establishing procedures that make sense for everyone who’s in the “office.” What may be most challenging is accomplishing your work at hand, whether it’s freelance writing or consulting for nonprofits. Take heart! Here are five nifty tips that will keep you productive despite all the chaos that greets you daily.Read More
Successful people may have their fair share of secrets, but they also have a number of important habits that fuel their accomplishments. These regular behaviors aren’t hard for any of us to do, and they’re not expensive or weird! But they will bring success if you practice them until they become as normal in your life as spring rain!
Habit 1: “Power-Up” to Start Your Day
Your mindset largely determines your experience of success. The way that you begin your day influences how you move through the next several hours, so spend 15 to 30 minutes (or longer) to get amped up before you hit the door!
•Express gratitude for being alive, for what you’ve learned through the years, and for all your accomplishments to date. Research shows that just 5 minutes of giving thanks literally makes you feel good and prepares you to be an active participant in your day – and thus far more productive than a passive onlooker!
•Take time to be inspired and motivated! A short motivational reading or even a single inspirational quote can change your perspective, so that “problems” become challenges that you eagerly take on!
•Spend a few minutes planning. In addition to a daily to-do list, plan times to multitask and to take breaks!
Habit 2: Maximize Every Minute
•Replace “down” time with rejuvenation and productivity: review your vision and goals or listen to a podcast in your field of interest.
•Use all the helpful technology and apps that will save you time!
•Whenever possible, multitask in ways that increase your productivity without causing you stress.
Habit 3: Read!
•Books and articles about your passion, be it photography or politics, enhance your critical thinking skills so that you can produce smartly.
•Read to expand your imagination, a crucial ingredient to your success – just ask Bill Gates!
Habit 4: Spend Time with People Who Uplift You
When I was a child, I had a babysitter who often told me, “Hang out with dogs and you’ll get fleas!” Flipping this to the positive, make it a point to spend time with people who can only lift you up because negativity is foreign to them! Their positivity will encourage and motivate you whenever you doubt your potential to accomplish great things. These people will also be supportive when you make a career move or other major transition!
Habit 5: Relax and Rest Well!
Would Oprah Winfrey be as impactful if she were constantly sleep-deprived? Don’t fool yourself into believing that you can trade-in your rest, relaxation and refreshment for success! Maintaining good physical health is part of being successful: you’ve gotta bring your body along!
•Take brief moments throughout each day to unwind.
•Laugh (don’t just smile, but really laugh) regularly. Laughter reduces stress throughout your body!
•Look forward to bedtime. Before journaling your end-of-day thoughts, try putting on some relaxing music or taking a warm, candle-lit bath to bring on a restful night’s sleep!
Grab our CEO’s latest book here >>> Delve: My Heartfelt Notes on Delving Deep and Climbing High
3 Essential Principles For Effective Goal Setting
It is that time of the year when energy levels are high, and most of us are pumped and ready to take on the new year with determination and vigour. However, it rarely works out the way we want it to. Research from the University of Scranton found that only 8 % of people are successful in achieving their New resolutions. By the end of January, most people have given up. If this is you, if you struggle to maintain the high energy and focus that you had at the start of the year, maybe you need to rethink how you set your goals.
In this post, I am going to outline three major principles of goal setting. Take these into account and work on them intently, you should notice a difference in how successful you are at achieving your goals in 2019.
The more specific or explicit the goal, the more precisely performance is regulated.” – Edwin Locke
Getting clear is essential, in fact it is crucial. If you vague, unclear goals, how do you expect to achieve anything at all? For example, if you were playing football, and it was unclear where your actual goal was on the pitch, how on Earth do you expect to work towards scoring a goal. You need to know where the goal is. Otherwise how can you make plans to achieve it? Read More
I have recently been obsessed with reading about goal-setting and productivity. In my world of article deadlines and big dreams, I guess these things are necessary. However, after doing much thinking and reading last night, I started thinking about something else. Is your end goal blinding you? This is a question I am posing to you and posing to myself? How do you feel about your end goal when you think deeply about it? Anyway, let’s get into it. Read More
Hey boss babes! It is December 2018, I love this time of year because I am gearing up to start a new year in work, love, and life. I have already got my new year’s intentions in place, and I am feeling pumped for the next chapter. Let me let you in on a little secret, I will be launching a boss babe channel on YouTube next year, and I can’t wait to get all this excellent content out to you. Before I get started with that though, I thought it would be beneficial to give you a quick rundown on how I set up my day for success each day. Read More
How To Set Goals and Actually Achieve Them in 2019
The new year is fast approaching, and the usual “this is my year” status messages will be flooding the Internet. For the past couple of years, I have stuck to setting only a few very specific goals instead of lots of vague, non specific goals. I usually start setting my new year goals in October and I start taking action steps to achieve those goals before the new year even starts. Today, I am going to outline a few things that you can do to achieve your goals in 2019. Let’s go ! Read More
A few months ago we announced that our CEO Abena would be releasing her debut personal development book and memoir before the end of the year. That time has come! We are officially launching the book today and it will be available on all major platforms.
What Is The Book About?
The book is titled Delve: My Heartfelt Notes on Delving Deep and Climbing High
Delve is Abena Damoah’s self discovery and personal development diary. Her notes on elevation, delving deep and pushing through the fear. Filled with stories, tips, heartfelt printable art and reflections. Read More
If you are reading this right now, you are probably not getting much done today. Reading is great, and it is necessary actually to take time out of your day to gain some much-needed knowledge. However, getting distracted constantly, procrastinating and failing to complete the tasks you said you were going to finish for the day could be detrimental to your overall success and productivity over time. In this blog post, I am going to outline a few crucial hacks to help you to boost productivity and get more done. Read More
Being a hashtag “girlboss” is certainly not easy, but in my opinion, the key to being a successful girlboss is using your time productively and finding space to take care of yourself. As much as work, work, work, work is the “in” thing to do, team no sleep and all that jazz, rest is just as important as work. Some might beg to differ, but hey we all have our own opinion. Read More
Before I get into this, I want to introduce myself to my Pink Intrigue newbies. Hi, my name is Abena, and I own Pink Intrigue Shop and Pink Intrigue the brand. Pink Intrigue started off as an online copywriting company and online media company. We create written content for clients all over the world, and we produce informative content for our own online publications. In 2014, we decided to change direction a bit and add a new facet to the company. We started producing mixed media creative products such as backpacks, notepads and coffee cups. We started off selling on Redbubble, and things were going well, then we decided to kick it up a notch and open a standalone online store. Here we are! Pink Intrigue Shop went Live in the summer of 2018, and we are going strong and loving it! Read More